Fatty acids, total saturated in Lamb, variety meats and by-products, brain, cooked, pan-fried Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, variety meats and by-products, brain, cooked, pan-fried there is 5.67 g of Fatty acids, total saturated.


Lamb, variety meats and by-products, brain, cooked, pan-fried

Lamb, variety meats and by-products, brain, cooked, pan-fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, brain, cooked, pan-fried are listed below.

Water 60.71 g
Energy (calorie) 273 kcal
Energy (joule) 1142 kJ
Protein 16.97 g
Total lipid (fat) 22.19 g
Ash 1.82 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 21 mg
Iron, Fe 2.04 mg
Magnesium, Mg 22 mg
Phosphorus, P 495 mg
Potassium, K 358 mg
Sodium, Na 157 mg
Zinc, Zn 2 mg
Copper, Cu 0.48 mg
Manganese, Mn 0.067 mg
Selenium, Se 12 µg
Vitamin C, total ascorbic acid 23 mg
Thiamin 0.17 mg
Riboflavin 0.37 mg
Niacin 4.55 mg
Pantothenic acid 1.56 mg
Vitamin B-6 0.23 mg
Folate, total 7 µg
Folic acid 0 µg
Folate, food 7 µg
Folate, DFE 7 µg
Vitamin B-12 24.1 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Fatty acids, total saturated 5.67 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.09 g
16:0 hexadecanoic, palmitic fatty acid 2.74 g
18:0 octadecanoic, stearic fatty acid 2.78 g
Fatty acids, total monounsaturated 4.02 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.13 g
18:1 undifferentiated 3.33 g
20:1 eicosenoic, gadoleic 0.32 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.28 g
18:2 undifferentiated 0.07 g
18:3 undifferentiated, octadecatrienoic, linolenic 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.6 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.33 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 1.28 g
Cholesterol 2504 mg
Tryptophan 0.175 g
Threonine 0.76 g
Isoleucine 0.675 g
Leucine 1.326 g
Lysine 1.088 g
Methionine 0.338 g
Cystine 0.177 g
Phenylalanine 0.818 g
Tyrosine 0.621 g
Valine 0.808 g
Arginine 1.144 g
Histidine 0.45 g
Alanine 0.962 g
Aspartic acid 1.416 g
Glutamic acid 2.012 g
Glycine 0.804 g
Proline 0.731 g
Serine 0.883 g

Nutrients in Lamb, variety meats and by-products, brain, cooked, pan-fried